Where can I train with R Personal Fitness?

Locations are predominantly in the lower Manhattan area, in addition to accommodating clients request to travel in areas best suited for the client. Additional traveling fees may apply. Online training is available.

Does R Personal Fitness provide nutrition and/or dieting coaching?

Absolutely! Clients are coached to promote better food habits while encouraging a healthy relationship with food using general nutrition coaching. In the event that one wants in-depth nutritional coaching, we like to a preferred nutritionist ro refer out to.

Can R Personal Fitness provide me a program to workout on my own?

Of course! With the educational and meditative approach provided to movement, you will learn how to connect with your body on a high level. You will be aware how exactly to move and manage your body in and out of the gym.